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13 životnih fraza

21 August 2009

Gabriel Garcia Marquez

  1. Volim te ne zbog toga šta si ti, već zbog toga šta sam ja ja kada sam pored tebe.
  2. Ni jedna osoba ne zaslužuje tvoje suze, a ona koja ih zaslužuje neće te nikada rasplakati.
  3. Samo zato što te neko ne voli onako kako bi ti želela, ne znači da nisi voljena celim njegovim bićem.
  4. Pravi prijatelj je onaj koji te drži za ruku i dodiruje tvoje srce.
  5. Najgori način da ti neko nedostaje je da sediš pored njega i znaš da ga nikada nećeš imati.
  6. Nikad ne prestaj da se smeješ, čak ni kada si tužna. Neko će se možda zaljubiti baš u tvoj osmeh.
  7. Možeš biti samo jedna osoba na ovome svetu, ali za jednu osobu ti si ceo svet.
  8. Nemoj provoditi vreme sa nekim kome nije stalo da ga provodi sa tobom.
  9. Možda Bog želi da upoznaš mnogo pogrešnih ljudi pre nego što upoznaš pravog i na tome ćeš mu, kada se to bude desilo biti zahvalan.
  10. Ne plači zato što se završilo, smej se zato što se dogodilo.
  11. Uvek će biti ljudi koji će te povrediti. Nastavi da veruješ, samo budi opreznija.
  12. Postani bolja osoba i budi sigurna da znaš ko si pre nego što sretneš nekoga novog, a nadaj se da ta osoba zna ko si ti.
  13. Ne opiri se toliko. Najbolje stvari se dešavaju onda kada ih najmanje očekuješ.


12 August 2009

Putnik u balonu je izgubio orijentaciju. Spustio je balon niže i ugledao jednu ženu na tlu.

– “Oprostite, možete li mi pomoći? Obećao sam jednom prijatelju da ću se naći sa njim, ali ne znam gde se nalazim.”

Žena mu odgovara:

“Nalazite se u balonu, otprilike 10 m iznad zemlje, 49 stepeni 28 minuta i 11 sekundi geografske širine, i 8 stepeni , 28 minuta i 58 sekundi geografske dužine.”

– “Vi ste sigurno inženjer” – kaže čovek u balonu.

– “Jesam”, potvrdi žena, “ali kako to znate?”

– “Pa, sve što ste mi rekli je tehnički korektno, ali ja nemam pojma šta da radim s tim informacijama, a činjenica je da još uvek ne znam gde sam. Otvoreno govoreći, niste mi bili od prevelike pomoći, samo ste mi produžili putovanje.”

Žena mu na to odgovori:

– “Vi sigurno radite u menadzmentu ! ”

– “Da”, odgovara čovjek iz balona “ali kako to Vi znate?”

– “Tja”, odgovara žena “niti znate gde ste, niti kuda idete. Dospeli ste na visoku poziciju pre svega pomoću velikog naduvavanja. Dali ste obećanje prijatelju, a da nemate pojma kako ćete ga održati, a očekujete od ljudi ispod vas da reše vas problem. Činjenica je da ste sada u istoj izgubljenoj poziciji kao i pre našeg susreta, ali sada nekako ispadne kao da sam ja kriva za to!”

I’m Type O

21 July 2009

(preuzeto sa http://www.dadamo.com/bloodtype_O.htm)
(i da, jesam tip 0+)

What makes Me Me and You You?

This is the question that is at the heart of the genetic puzzle. It is also central to our exploration of blood types. The key is genetic heritage – the story line of your life. Even though you are living in the 21st century, you share a common bond with your ancestors. The genetic information that resulted in their particular characteristics has been passed on to you.People who are B blood type have a different set of characteristics than people who are Type O or Type A – they are susceptible to different diseases, they should eat different foods and exercise in a completely different manner. Some believe that personality is influenced by blood type! Dr. D’Adamo, author of the best selling books Eat Right for Your and Live Right for Your Type, among others, gives us a blueprint for living in his books. Read on to learn more about the Type O individual.

The Blood Type O Individualized Lifestyle

Why are some people plagued by poor health while others seem to live healthy, vital lives even late in life? Does blood type influence personality? A single drop of blood contains a biochemical make up as unique as your fingerprint. Your blood type is a key to unlocking the secrets to your biochemical individuality. Foods and supplements contain lectins that interact with your cells depending on your blood type. This explains why some nutrients which are beneficial to one blood type, may be harmful to the cells of another. Dr. Peter D’Adamo, the author of the best selling books Eat Right for Your Type and Live Right for Your Type gives Type O’s some tips on leading a healthy lifestyle.

The Type O Profile

Type O was the first blood type, the type O ancestral prototype was a canny, aggressive predator. Aspects of the Type O profile remain essential in every society even to this day – leadership, extroversion, energy and focus are among their best traits. Type O’s can be powerful and productive, however, when stressed Type O’s response can be one of anger, hyperactivity, and impulsivity. When Type O wiring gets crossed, as a result of a poor diet, lack of exercise, unhealthy behaviors or elevated stress levels, Type O’s are more vulnerable to negative metabolic effects, including insulin resistance, sluggish thyroid activity, and weight gain. When you customize your life to Type O’s strengths you can reap the benefits of your ancestry. Your genetic inheritance offers you the opportunity to be strong, lean, productive, long-lived and optimistic.

What Makes You Unique

As a Blood Type O you may be predisposed to certain illnesses, such as ulcers and thyroid disorders. In the 1950’s it was discovered that Type O’s had about twice the instances of ulcers of all kinds than the other blood types. These findings have been replicated many times since then. Type O’s tend to have low levels of thyroid hormone and often exhibit insufficient levels of iodine, a chemical element whose sole purpose is thyroid hormone regulation. This causes many side effects such as weight gain, fluid retention and fatigue. Dr. D’Adamo does not recommend iodine supplements, rather a diet rich in saltwater fish and kelp to help regulate the thyroid gland. Bladder Wrack is also an excellent nutrient for type O’s. This herb, actually a seaweed, is very effective as an aid to weight control for Type O’s. “The fucose in bladder wrack seems to help normalize the sluggish metabolic rate and produce weight loss in Type O’s,” says Dr. D’Adamo.

Type O’s also have a higher level of stomach acid than the other blood types, which often results in stomach irritation and ulcers. Dr. D’Adamo recommends a licorice preparation called DGL (de glycyrrhizinated licorice) which can reduce discomfort and aid healing. DGL protects the stomach lining in addition to protecting it from stomach acids. Avoid crude licorice preparations as they contain a component of the plant which can cause elevated blood pressure. This component has been removed in DGL. Dr. D’Adamo also recommends Mastic Gum and Bismuth to soothe Type O’s common and even frequent tummy troubles.

Type O Personality?

In Japan, blood type has long been associated with personality type. You might well be asked your blood type on a job interview! In an independent study of 45 MBA students, Type O’s most often described themselves in ways related to the following characteristics; responsible, decisive, organized, objective, rule-conscious, and practical. Both male and female Type O’s reported a higher percentage of the mesomorphic body type when compared to controls. Interestingly, Type O’s also scored significantly higher than the rest in “sensing” – using the 5 senses to gather information, and in the sensing-thinking combination, indicating that they are more detail and fact oriented, logical, precise and orderly. “I believe that the tendency to sense and get facts right stems from the inbred hunter-gatherer need to observe and accurately assess the environment in order to insure survival.” Says D’Adamo.

Manage Your Type O Stress

The legacy of your Type O ancestry causes an immediate “fight or flight” response in people of this blood type. However, this finely tuned response to stress, so vital in early Type O’s, is not always so beneficial in modern times. The Type O response can cause bouts of excessive anger, temper tantrums, hyperactivity and even create a severe enough chemical imbalance to bring about a manic episode. Since there is a powerful, synergistic relationship between the release of dopamine and feelings of reward, Type O is more vulnerable to destructive behaviors when overly tired, depressed or bored. These can include gambling, sensation seeking, risk taking, substance abuse and impulsivity. To avoid becoming overstressed, Dr. D’Adamo recommends following the Type O diet, which focuses on lean, organic meats, vegetables and fruits and avoid wheat and dairy which can be triggers for digestive and health issues in Type O. Additionally, he suggests that Type O’s avoid caffeine and alcohol. Caffeine can be particularly harmful because of its tendency to raise adrenaline and noradrenaline, which are already high for Type O’s.

Energize – The Essential Exercise Component

Type O’s benefit tremendously from brisk regular exercise that taxes the cardiovascular and muscular skeletal system. But the benefit derived surpasses the goal of physical fitness. Type O also derives the benefit of a well timed chemical release system. The act of physical exercise releases a swarm of neurotransmitter activity that acts as a tonic for the entire system. The Type O who exercises regularly also has a better emotional response. You are more emotionally balanced as a result of well regulated, efficient chemical transport system. More than any other blood type, O’s rely on physical exercise to maintain physical health and emotional balance. Dr. D’Adamo suggests that Type O’s engage in regular physical activity three to four times per week. For best results, engage in aerobic activity for thirty to forty five minutes at least four times per week. If you are easily bored, choose two or three different exercises and vary your routine.

Live Right!

In addition to exercising and eating foods that are Right For Your Type, here are a few key lifestyle strategies for Type O individuals:Develop clear plans for goals and tasks – annual, monthly, weekly, daily to avoid impulsivity. Make lifestyle changes gradually, rather than trying to tackle everything at once.

  • Eat all meals, even snacks, seated at a table.
  • Chew slowly and put your fork down between bites of food.
  • Avoid making big decisions or spending money when stressed.
  • Do something physical when you feel anxious.
  • Engage in thirty to forty five minutes of aerobic exercise at least four times per week.
  • When you crave a pleasure releasing-substance (alcohol, tobacco, sugar), do something physical.

Dr. D’Adamo recommends that Type O, “Approach this program as a long term strategy. This is not a short term goal, rather a lifestyle that you adapt for a lifetime of health and well being. There is no doubt that there is a connection between the mind and the body. The knowledge that we can do something to change our genetic destiny is powerful.”

Teorija pakla

06 June 2008

Još jedan davnašnji SPAM na koji sam potpuno zaboravio

Ovo je navodno istinit dogadjaj i odgovor na testu iz hemije na Univerzitetu u Beogradu. Odgovor jednog od studenata je bio toliko “dubok”, da je profesor odlučio da ga podeli sa svojim kolegama preko interneta.

Pitanje: “Da li je pakao ezoterman (predaje toplotu) ili endoterman (absorbuje toplotu)?”

Većina studenata je napisala svoje pretpostavke na osnovu Bojlovog zakona (gasovi se hlade kad se sire i zagrevaju kad se skupljaju) ili neku drugu varijantu …

Jedan od studenata je napisao sledeće:

“Prvo moramo znati zapreminu u koju duše ulaze u pakao i izlaze iz njega. Smatram da odmah možemo pretpostaviti, da duša koja jednom ude u pakao više ne izlazi. Znači, broj duša se povećava. Da bi dobili ideju o tome koliko je u paklu duša, osvrnimo se na različite vere koje danas postoje na svetu. Većina tih vera tvrdi, da onaj ko nije pripadnik bas te odredjene veroispovesti ide u pakao. Dakle, zakljucak je da će sve duše završiti u paklu. Ako tome dodamo odnos nataliteta i mortaliteta, možemo očekivati da broj duša eksponencionalno raste. Dakle, obratimo pažnju na odnos promene zapremine pakla, jer prema Bojlovom zakonu za zadržavanje istog pritiska i toplote zapremina mora rasti proporcionalno sa brojem pristiglih duša. To nam pruža 2 mogucnosti:

1) Ako se zapremina pakla povecava manje od potrebnog prosecnog broja duša koje stignu u pakao, toplota i pritisak pakla ce toliko porasti da ce pakao eksplodirati.

2) Ako se pakao širi brže od proseka koji mu je potreban da primi sve duše, toplota i pritisak ce toliko opasti da ce se pakao smrznuti.

Koja od mogucnosti je ispravna? Ako uzmemo u obzir izjavu, koju je kategoricki iznela Milica sa cetvrte godine, a koja glasi:

“Pre ce se pakao smrznuti nego što cu ja sa tobom da spavam”
i s obzirom na to da je samnom spavala juce, mora biti ispravna teorija br. 2, dakle pakao je sigurno egzoterman i smrznuo se. Zakljucak ovog izlaganja je, da ako je pakao smrznut, ne prima više duše i preostalo je samo nebo, što je dokaz postojanja Boga, a to objašnjava i zašto je Milica sinoć vikala:

“Ah moj Bože!”

Ovaj student tehnologije je jedini dobio 10.